A Healthy BMI for Diabetics
Body Mass Index (BMI) is a calculation that is based on your height and weight to determine if you are underweight, an ideal weight,...
8 Reasons You Must Lose Weight NOW
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including...
10 Common Questions While on a Medically Supervised Diet
Everyone has question when they first start any diet, especially one that is medically supervised. Here are the 10 most common questions th
Keto Diet For Beginners - What you Can and Cannot Eat to meet your Weight Loss Goals
Thanks to www.healthhappysmart.com for this very informative poster. Let Healthy Solutions MD help you implement this type of Keto Diet...
Pre-Diabetes and Weight Loss
Did you know that you can be 'just a little bit diabetic'? The condition is technically called 'pre-diabetes', and it is characterized by...
Fourth of July - Healthy Sides for the BBQ
Here are some great BBQ Sides that you can take to any 4th of July outing without breaking your healthy eating goals. Check them out! ...